Corporate Mental Health Awareness Training
Our transformative Corporate Mental Health Awareness Training is designed to foster a healthier, more supportive and compassionate workplace. This engaging workshop, created and delivered by a mental health professional, equips employees and those in leadership roles with practical tools to recognise, address, and prioritise mental well-being. Through expert-led discussions, interactive activities, and actionable strategies, participants will learn how to reduce stress, build resilience, and create a culture of open and transparent communication.
Our 6-hour Mental Health Awareness Workshop is an expert-led course suitable for staff members at all organisational levels, but particularly those in leadership, management, and supervisory roles. It is delivered in a structured, interactive, and engaging format, broken into six distinct modules:
- Module 1: Mental Health - Back to Basics
- Module 2: Ending Mental Health Stigma
- Module 3: Mental Health Disorders
- Module 4: Taking Care of Your Mental Health
- Module 5: Mental Health at Work
- Module 6: Becoming a Mental Health Ally
Mental health refers to a person's level of emotional, psychological, and social well-being, encompassing how they think, feel, and behave. It manifests through emotional resilience, cognitive functioning, healthy social connections, coping skills, and productivity. Becoming a mental health ally involves creating a safe, supportive environment where employees feel valued and heard, by staying informed, leveraging resources, and prioritising open communication. With the skills to recognise signs of mental health challenges, intervene with empathy, and respond effectively to disclosures, those in positions of authority can make a meaningful impact on a team's well-being, and help to enhance productivity and employee satisfaction.
Upon completing this dynamic workshop, participants will be more fully equipped to lead with compassion and build a workplace where mental health is prioritised and supported.
Cost
For further details and pricing information, please reach
out via phone, text, or email, or by using the 'Contact Us' page below.